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Various Salts and Health

Table Salt Crystalscommon table salt
The unnatural crystals are isolated from each other and are dead. For the body to try to metabolize them, it must use tremendous amounts of energy, resulting in a damaging loss and zero gain. The salt deposits in our bodies look similar to this photo: isolated and dead.

Salt is essential for life — you cannot live without it. However, most people simply don't realize that there are enormous differences between the standard, refined table and cooking salt most of you are accustomed to using and healthy natural salt.

These differences can have a major impact on your staying healthy, or increasing your risk of diseases you want to avoid.

If you want your body to function properly, you need holistic salt complete with all-natural elements. Today's common table salt is poison that has nothing in common with natural salt.

Most common table salt is made up of chemicals that pollute your body and wreak havoc on your health. In contrast, sources such as "Himalayan Crystal Salt" and other natural alternatives contain no toxins and all 84 minerals and elements necessary for optimal health.

Table salt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. Dried at over 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt causing the potential for a myriad of health problems in your body.